Meet Your Health Coach

Nicki Chandraraj Health Coach

Certified Functional Medicine Coaching Academy

I am a certified Health and Wellness Coach trained through the internationally recognised FMCA.  I am trained in positive psychology, character strengths interventions, functional medicine, functional nutrition, and mind-body medicine.

My passion lies in motivating my clients to take back control of their lives and their health.

“Nicki is inspirational to work with, she listens and understands my relationship with food and has helped me to find ways to improve my diet and work through emotional triggers.”

My intention is to help clients explore their own sense of purpose and motivation, clarify their goals and then systematically move forward toward their best-life vision.

I ensure the steps are taken at a manageable pace, ongoing encouragement, support, and importantly, accountability.

Our sessions together are client-led, focusing on the challenges the client feels most ready to address. Listening to the client’s story so far, hearing what they want for their future, and understanding their intrinsic motivation is key to the process.

When new clients first reach out, they often feel overwhelmed with a multitude of problems, unclear where to begin with the volume of change needed to restore wellness. We work together to prioritise their goals and clarify the action steps required to start moving forward.

Using motivational strategies, behavioural change theory, and a wide range of resources including proven techniques to manage stress and to establish quality sleep, problems become much more manageable.

“Nicki has helped me tremendously to understand my sleep patterns and to get back to regular physical activity. She has inspired me to join a gym, and now I am swimming and walking regularly too!”

As clients experience success and start to feel the physical and emotional benefits of their new healthier lifestyle habits, they truly begin to grow and thrive.

“Nicki’s wisdom and boundless energy and enthusiasm are inspiring and infectious”

With a focus on the individual’s specific health challenges, the ultimate goal is to reduce their symptoms and improve their quality of life.

Alongside the process, however, the hope is also to empower the client; equipping them with the tools and the confidence to take back control of their health and ultimately their lives and create lasting balance and joy.

I truly believe we are intended to live with energy, purpose and deep connection.

“Working with Nicki has been the best investment in myself I have ever made!”